fredda_branyon

The most dramatic change in improving your health is very simple and free.  Put a halt to all sodas, because they are loaded with a toxic amount of sugar or artificial sweeteners.  This is more...

Robert Preidt of HealthDay Reporter enlightens us on the magic of chicken soup. Many of us may rely on that chicken noodle soup to soothe a cold without even really knowing exactly why the warmth...

So, are you spending the night in the best position you can?  We all have our own consistent sleeping routine.  No matter how much you move around at night, when you settle, it’s probably in that...

Tamarind is a tropical fruit that many of us have never heard of or tasted.  This fruit comes in a pod looking like a smooth, pale brown bean and has a sweetly acidic flavor and a sticky paste-like...

Everyone should be eating healthy, but science has found that certain foods areespecially good for women. Some of the important foods we women should be eatinginclude the following:Kale. Kale has...

Everything we hear is to maintain healthy habits and you can decrease your risk of cancer.  But, it isn’t that easy, is it?  We love all those chili cheese fries and we hate the thought of all...

We all want a bargain. When I would ask for something unreasonable, my parents would always make the statement, “You want your cake and eat it too”. Well, of course! Who doesn’t? My parents...

Arctium, or better known as burdock, is a flowering plant that has been a major part of various cultures for more than hundreds of years. Its root is known in Japan as gobo and used in their...

There’s always a question of whether sleeping with a fan on at night is actually bad for your health or just a myth. Rachael Rettner, Senior Writer for Live Science tries to clarify this subject...

Stephanie Watson wrote an article highlighting information from Joan Bardsley, RN and CDE, who is an assistant vice president at MedStar Health Research Institute.  Many people are asking the...

Having more difficulties solving cognitive tests, such as the ability to do puzzles, recognizing letters and interpreting other children’s feelings can be attributed to low levels of B12 in small...

The Friedrich-Alexander-Universitat Erlangen-Nurnberg (FAU) chemists have found that garlic aroma is showing up in the breast milk of women who have consumed garlic. The cause of this is by allyl...

Probiotics are the friendly bacteria for our digestive health.  They contain living organisms.  Other than bacteria, a type of yeast is also part of the probiotics and good bacteria in the gut that...

We are always trying to figure out why some people are smart and others are not. Determining what might cause increased intelligence, or what is linked to children that have higher learning...

This pure essential oil called Eucalyptus oil has practical and industrial uses, as well as healing properties. The fast-growing evergreen tree from Australia produces global eucalyptus oil...