nicoleelin

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How can I deal with stress?

0

I am 21 years old and in college. I am taking 21 hours this semester in writing intensive courses in order to graduate a semester early. I am desperately trying to make straight As to improve my GPA that I tanked my sophmore year. In addition to...
Having trouble creating boundaries

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I know technically what boundaries are, but I have no idea how to apply them to my life. I have no idea what it means to create a boundary for yourself. I need some help in coming up with healthy boundaries. No one in my family has ever had them, so...
I'm tired of being afraid to take up space

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Since I was little I have been taught not to interuppt, not to bother people, and stay out of the way. It is really ahrd now, I feel sick when I have to put myself out there to speak up for myslf, or even talk in class. I am convinced no one wants...
I don't know how to change

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I suffer with codependancy, just like my mother and her mother, we don't know how to stop this cycle, and change.

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How can I deal with stress?

Having trouble creating boundaries

I'm tired of being afraid to take up space

I don't know how to change