skycold

About Me

I was diagnosed with anxiety and panic disorder in 2007. I did CBT and mindfulness to get it under control and off ativan. In 2010 I had cardiac and gastrointestinal adverse reactions to a stomach medication and went back into full blown panic attacks as a result. Another round of all 3 helpful things. I had my anxiety under decent control until september 2014 when my anxiety reared its big, fat, ugly head yet again. So sick of having anxiety, I just wish I was \'normal\'.