JustAndrew

 ... or very simple, either way -- the cause and the nature of the condition are not obvious.When I was first diagnosed I was told "It's much more than just blood sugar."  This from a doctor who...

What it going to take to get down off this ledge??

The last A1CH was 5.6 .... not under 4 .... I don't even know if it is possible to have an A1CH under 4.  I'm not even sure what A1CHb is.  Anyway-- doc says I'm doing well ... that's good enough.

Latest blood test reveals my A1C hemoglobin to be under 4%. Rock on! Triglycerides are normal, blood pressure 120/70, cholesterol a little elevated -- but HDL was high from all that Omega-3. 

Steady ...  Lost 15lbs between Doc visits ... woo!

this morning was, again, 108.  OM   

At least 25% ... Right?  = x/100 = delta/target = 20/70 = 2/7 = 0.29~ 30% Cool!

249.7 on the scale today!   Keep walking, keep doing light aerobics and light weights. Keep on the diet!

I'll get an official weigh in .. so to speak. Developing a lot of muscle tone as I do light weights with many reps.

108 = 1*2*2*3*3*3  OM

Grrrrrrrrr

There is no mystery to weight loss -- and no virtue in my activities.I am simply trying to avert the awful long term outcome of untreated type 2 diabetes -- blindness, kidney failure, amputation,...

Working and working out ... Woo

With less spikes. Woo!

I have been hovering around this weight for a bit ... getting comfortable. I started working, that will cause me to shed pounds.