woodyld

Activity

• Healthy Eating
  

  Think I have a problem

  Posted by: woodyld

  Last Reply: Musician17 06/06/2017

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  I consider myself an active person, I go to the gym 4-5 times a week and I understand nutrition well. A few years ago I started eating really well and managed to lose a lot of unwanted body fat. I was looking pretty lean but over the last year I have really struggled. As long as my life is in a routine I do well, breakfast and lunch I eat good healthy food but once i finish work and go home, I struggle and end up gauging on takeaway food. At the moment I'm having takeaways nearly 4 times a week...

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  Joined New Group

  Posted by: woodyld

  Posted: 01/18/2017

  woodyld joined the group Healthy Eating.

• 

  New Friend

  Posted by: woodyld

  Posted: 01/18/2017

  woodyld became friends with TeamDS.