Has anyone tried any of the self help treatments out there? More specifically the Linden Method, Panic Portal or Conquering Stress. They're rather pricey, but cheaper than a therapist and medication...

Psychologists from The University of Queenslands School of Psychology have developed a self help program for problem gambling based on Cognitive Behaviour Therapy (CBT) principles. We are looking...

Self-help treatment for social anxiety will ease burden on mental health services and for sufferershttp://www.physorg.com/news111336082.htmlMental health services around the world are limited in...

There are a lot of people that do not understand how long it will take to prepare for and cool down from the workout. Up-tempo music works best, but any kind of music that inspires you is great...

Hi everyone,I am assisting with a project that I think you may find interesting and has the potential to be helpful. Theres a group of researchers who are doing a study about mindfulness and...

Hi everyone, I am assisting with a project that I think you may find interesting and has the potential to be helpful. Theres a group of researchers who are doing a study about mindfulness and...

Hiim new here n will need some help.. Im from south africa and i was watching 3talk the other day thy wer talking about BPD, i did some research and i think thats wat im going through as i could...

Self-Assist And Addiction-Treatment Options Show you how to To Get rid of A Drinking ProblemAre you sick and tired of being sick and drained? Is a drinking problem making your life miserable and...

Hiim new here n will need some help.. Im from south africa and i was watching 3talk the other day thy wer talking about BPD, i did some research and i think thats wat im going through as i could...

Hiim new here n will need some help.. Im from south africa and i was watching 3talk the other day thy wer talking about BPD, i did some research and i think thats wat im going through as i could...

Hiim new here n will need some help.. Im from south africa and i was watching 3talk the other day thy wer talking about BPD, i did some research and i think thats wat im going through as i could...

Assume we are under cover Doctors!Imagine you are your own Doctor knowing what you know and have learned here or from any other self-help or treatment from every Doctor we have ever seen:What...

Is a drinking issue making your life unpleasant and uncontrollable? In acknowledging that you've got a problem, you've already taken a favorable, very first action on the roadway to changing your...

Self treatmentThis has helped me, i thought i'd post it for you guys. :)"In some cases, anxiety may be treated at home, without a doctor's supervision. However, this may be limited to situations in...

i need some help finding a self injury treatment facility in my state any one that could help i would really appriciate it