USED TO BE SHAMY
hey everyone. my new name here is ann54. i had my computer cleaned and gone went everything. they suggested a new password for emails, which meant that i had to do that here as well. all my friends are gone:( please spread the word and if you want send me a friend request.
i am doing ok, think i did a little to much exercise yesterday. there was a sunday nia and it was a lot longer then usual. the dance part was the same but she went into a lot of different things. during the dance at one point my legs felt weak, but that passed. later, i think it was when on the yoga mat i was nauesous and my hands were swollen, wouldnt go away. i left before she was done. then later i walked the dog for a little over an hour. sure enough the old problem of intestional issues came back. i am afraid i am slipping backward.
hope to hear from someone, i want my friends back :( have a good day all, ann
i am doing ok, think i did a little to much exercise yesterday. there was a sunday nia and it was a lot longer then usual. the dance part was the same but she went into a lot of different things. during the dance at one point my legs felt weak, but that passed. later, i think it was when on the yoga mat i was nauesous and my hands were swollen, wouldnt go away. i left before she was done. then later i walked the dog for a little over an hour. sure enough the old problem of intestional issues came back. i am afraid i am slipping backward.
hope to hear from someone, i want my friends back :( have a good day all, ann
Replies
Oh please be careful Ann. I know it is a constant struggle but keep strong. Read the signs your body is giving you. I hope that work has been going alright and you haven\'t had to deal with too much rubbish there. I hope that you are okay. Take care.xxxx
I go threw that too when i over do the exercise its tough to find that fine line. Hows yoga helped you? Just curious ive been considering starting it ... my ED therapist said she sees it as a positive thing and it does help. I go threw the intestinal issues too its horrible to have to struggle ever day to get everything just right in my life. Reading your posts and journal really helps me to not feel so totally alone in all this. HugzZz
Hi Ann. Hope your day is getting better. I\'m going to send u a friend request - I really look forward to getting to be better friends as time goes by. :-)
hold annie !!! a new identity, how mysterious !
yes indeed. lol i do need to give some info on myself i guess lol