Ugh
Ugh.
I don't want to eat anymore. I hate that I do this to myself. I don't eat, then when I do, it's chocolate or something high-sugar or high-fat and then I feel like death. It's just a lose lose. I feel fat if I eat. I feel guilty and scared of how my body will react if I don't.
I'm so scared of having more panic attacks and my body breaking down, but I hate how I feel when I eat.
It all comes down to control. I want to control something.
I don't want to talk to people because I'm afraid I won't be believed. I'm scared that people will think I'm making it up.
Blah. Tonight just is a crappy night of feelings and thoughts. Maybe tomorrow will be better.
Replies
Gentle hugs as you work through this process....
I believe you and I know many others here will, as well.
Keep reaching out. We're here for you.
Jen
Thank you for those words. They mean so much!