The New Year

Well, overall I'm feeling pretty good about the way things are going. My urges are all but gone. I don't use the internet for any sins anymore. My health is still a focal point and I'm down near 20 lbs. during my first month of weight loss focus. I just feel like things are really turning around for me in a positive direction. My thoughts of sadness or loneliness have died down for sure, just focused on being a better me. My 2nd counseling session is tonight, I'm open to it but worried that bringing up all that was my issues will reopen wounds that I've since closed. My mind, and thinking process is really improved so I just want to keep that confidence moving. The support group has been great for me though, just ordered the instruction book that we follow in class too. Well that's it for now, I'll write in this journal when needed.