Sunday
This morning was a bit more comfortable.
i am back on my original protocol of paxil and epival which ( i hope ) will give me a bit more relief.
starting group therapy next week but have to wait a moth to talk one on one with a therapist. There are just so many people suffering.
i never realized how much social anxiety has affected me. I really have trouble making close friends. Mostly i have . Coffee buddies. and not too many of those.
Any thoughts?
Replies
It takes time to build a friendship. So, enjoy the coffee buddies for the coffee and time spent together.
Social anxiety is common. It's one of those things where you have to find what you are comfortable with your self first.
Best wishes with the medication and group therapy. Write out everything so when you do see the therapist, you'll be able to move through some of the things quickly for more ways to help you continue to improve your better balance.