So Tired of Being Tired

DAY 4...still feeling the withdrawals.  My mind has not stopped thinking about gambling the last two nights.  I was tired when I was gambling and feel even more tired going through withdrawals.  I am so tired of being tired!!  I wish I had a remote to shut this pain off.   Praying to my higher power to get me through this weekend GF.  

Replies

stopat56
stopat56

hang in there, chargergirl...this is probably the roughest period you will experience................your body is missing the action. (probably your mind, too) what about exercise, going to a gym, or going on a walk? my GA counselor told me physical exercise does help withdrawal/urges.
chargergirl
chargergirl

Thanks stopat56. Yes I do belong to a gym. I am just so tired. No energy feeling depressed. I will try this week to get in some exercise. Have a GF day.