Sat Sept 3,2011
WTF....
So, it's been overall a pretty good week. I started class and I think I am really going to enjoy them without being overwhelmed. He didn't drink too much last night and we grabbed a quick bite for dinner with a friend. Relaxing evening followed by actually sleeping in til 6. He ran out to walmart this morning and brought back coffee and breakfast...very sweet. It all sounds pretty good right?
SO WHY IN THE HELL AM I HAVING ANXIETY RIGHT NOW????????????
This is one of those times when I wonder how much is mental and how much is a physical problem. I don't feel stressed at all today or the last few days. the anxiety I am having right now is not even scaring me or freaking me out...it's just there.
However, I do not understand why? I know ...that is probably part of my problem right? the always having to know why...analyzing everything to death. Still it's a strange feeling to be having the symptoms without the emotional component.
So, it's been overall a pretty good week. I started class and I think I am really going to enjoy them without being overwhelmed. He didn't drink too much last night and we grabbed a quick bite for dinner with a friend. Relaxing evening followed by actually sleeping in til 6. He ran out to walmart this morning and brought back coffee and breakfast...very sweet. It all sounds pretty good right?
SO WHY IN THE HELL AM I HAVING ANXIETY RIGHT NOW????????????
This is one of those times when I wonder how much is mental and how much is a physical problem. I don't feel stressed at all today or the last few days. the anxiety I am having right now is not even scaring me or freaking me out...it's just there.
However, I do not understand why? I know ...that is probably part of my problem right? the always having to know why...analyzing everything to death. Still it's a strange feeling to be having the symptoms without the emotional component.
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