Resting
Today, I planned nothing. I got a bit upset Friday, but thankfully it passed. I decided that I should spend at least today to just do nothing and rest. I'm really glad this weekend is better than last. I haven't had such a depression episode in a long time. I'm not feeling 100%, but at least I feel calm. While my job is good I do wish I could take a vacation. Not to anywhere, just to stay home until I'm feeling closer to good.
Replies
During work, just take a moment and reflect on the good things in your life and the things you look forward too. Hugs!