Really????-anxiety
OK...so I got a good grade on my history exam...started at the gym...really sore today but that's ok...work not so stressful today...life should be good right? REally????? I have a slightly sore throat and am a little stuffy...could totally be the weather change and allergies but I'm going to have an anxiety attack over it anyway???? AGHHHHHHH!!!! Could I BE any MORE a F R E A K????
Replies
You are being human and learning to survive, cope and also learning your inner power. Perhaps you may \'delay\' the anxiety by allowing yourself to simply \'be\' for three days and if you are not better by then the anxiety could then come for \'a visit\'? Perhaps you may not be able to eliminate the anxiety but it may work to delay it?
Take very good care.
:-) Patricia
Sorry, your behavior does not qualify you as a freak, a worrywart perhaps... lol