personal victories
Today I managed to ride the bus to campus for the first time. Being jammed into a small space and being pushed around wasnt as bad as I thought it would be. I found all of my classes, I got to speak up during German class ( with very broken german) and I started figuring out the bus schedule :)
I'm very proud of myself for remembering to turn in my forms to the apartment office on time, being brave enough to call up my bank without having a "blank" moment and I didnt need to run anywhere to hide.
My anxiety level today was at most a 5.
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That's great! Awesome job :)