over did again

I don't know when I will learn..... yesterday I did and did from 8, except for lunch till almost 7:30, tried to nap but to wound up. I am paying for it today, I just came back from a walk and I am so tired and my leg was yelling at me to stop. I had the brilliant idea to start painting the outside of the house on my own and my dad was going to bring a long ladder out to me today, mom not happy. what in the world was I thinking? I even bought a gallon of the paint! I cant possibly do this, I will be crippled. I hate the thought of not just getting older but that my knee and know most of my leg are causing me to not do what I want. even nala was exhausted still this morning from all the activity around her and she was outside most of the day. I gtried walking her first and we went total 15 minutes, she was shot. why cant I listen to my body like dogs do?
I can still paint the back door and scrape the parts that are where I can reach and then wait for help like I was going to do in the first place. I have to find the power to allow myself down time today as back to work tomorrow, ughhhhhh. it will be just 4 1/2 hours but I very busy time and then to the eating specialist.
I think I am going to fertize my plants and spray nala when I do, she loves it, and time up some plants that have fallen due to the weight and try and do it slow and not make it a race.
does anyone else have this problem of feeling the need to be constantly busy?
I really want to go to the cemetery, I feel so bad about not going on fathers day and still haven't gotten there. it doesn't mean I don't think of peter I just haven't gone and the area around the stone must be in a huge need of trimming, just awful of me.
I am in a kinda down mood today and not sure why, I know going back to work isn't thrilling but I don't think that is it. I feel sluggish and no desire for anything and I will force myself to do things so I don't think.
I had things to say but cant remember..............

Replies

Larissa238
Larissa238

*hugs* Take care of yourself! You can\'t be climbing up ladders and painting with one gallon of paint. My brother is getting his house painted and my stepdad is helping. It\'s a lot of work. Just calm down, have some tea (cold or hot) and relax.
ann54
ann54

you are so right larissa, I need to calm down in a big way