No Christmas Joy

I am finding it impossible to find any joy in the season. I continue to fail in every aspect of my life. The one opportunity to have an actual break and recup is about to be overcome by the results of my continued failure. I don't know how to regain control, and in honest truth, I just want it all to go away.


Colleagues tell me to keep going, or buck up, but how do you do that? I how do I take the next step when it just leads to failure?  

Replies

AnxietyFreak40
AnxietyFreak40

I'm not a christmas person...too many bad memories associated with it. When I start to get down about and and feel like it's all overwhelming, I try to just find joy in something small and break problems down one at a time..usually in the two sides list; A, shit I can fix, B, shit I can't LOL. You are not alone! Big hugs to you my friend!!!