night of 4/20
Tried to go to bed early last night. After a long talk with DH-- Meds at 8:45, then hot bath. I washed my hair, which I do rarely--maybe 1-2 times per week. Then spent some time with DH just taking it easy. To bed with lights out at 11:20. Read on dim kindle until midnight. Sleep was slow in coming, but it did come. I reject the second snooze on my alarm and reset for 8. No screaming kids or husband while I tried to rest, so woke up naturally a bit before then. Feeling much better.
Fatigue: 3
Pain: 4
Fog: Unsure-- 6
Fatigue: 3
Pain: 4
Fog: Unsure-- 6
Replies
Glad to hear your world was quieter last night and this morning, and that you could get some good sleep. Hope it keeps up!
Thanks, Jack! It is a relief to begin the day with *quiet.*
Glad you got to walk with DH and got some quiet.
That sounds like a good night. Guess it was helpful and relieving to chat w DH and the quiet in the a.m. added a great deal to your quality of \'feeling\'. All good stuff...