My goal is achieved!

My goal for one week was to try to be a happy person.  What this meant to me was getting through a whole week without my "adversary" affecting my moods, especially at work.  I was focused on not letting this person's presence irritate me to the point that my anger took control and I lost it.  
But now that I have shut the negativity out and I see this person for who they really are, and where they will eventually end up, I am actually happier now.  Realizing how fortunate I am is very uplifting.  So, this smile on my face isn't just a cover up for all the pain hidden away in my soul, but it's an actual smile of happiness.