my brain is stupid
I really get tired of my own emotional overreactions. It's like something in my brain has a hair trigger and the dumbest shit trips it. I feel like that's not even me. I wish I could take it out. I've tried medications, reason and logic, meditation, but I still can't control my stupid emotions. How can I accept that part of myself when it's obviously so contrary to what I believe? As in, I think the best way to deal with situation A is to do X, but my brain is like "nah, let's freak out and do Y instead and then feel bad about it" Well, for clairity's sake let's just say it manifests as me getting my feelings hurt to easily and then I get angry with myself for even caring.
Replies
Hugs. I know exactly how...you feel. Xoxo
Try seeing yourself as you would want for others to see you. Your emotional status should let a little good start sneaking in too, it can be powerful. Don\'t be so hard on yourself the more people get to know you, the more you are understood and the more people will look for you as a good and caring person. Not everyone ever likes or understands you, but the few that do will stand by you no matter what. Don\'t second guess yourself, be yourself and continue to cultivate good friendships. They are here for you! Hugs!