Major setback for me

I've been very very sick for 6 months now. I ended up going manic with severe psychosis back in April. I landed myself in jail in May for 2 months and then the state psychiatric hopsital for 2 months. I've been living at my Dad's house for the last 4 weeks or so.

I'm in bad shape. The depression has followed this manic phase. I can't believed how sick I've been. I can barely struggle through each day - ruminating too much over the past and gripped with fear over the future.

Replies

deleted_user
deleted_user

Dear sweet MMP. Don\'t think about later today or tomorrow or the future. Think about the now and what will make you feel better now at the moment. That works for me but it takes dicipline to do that but I know you have that. Love.
deleted_user
deleted_user

I know it is a miserable sickness and seems to affect extremely intelligent people. My heart hopes to hold you in it for safe keeping just as I as my lord to hold my heart and yours. love you. cherfullofhope