its another rollercoaster

Over and over again the depression jumps on the slightest bad thought I have and I just crumble! I want to scream right now, I want to punch something and cry my heart out. I need to talk to someone anyone but all of my friends are out living their lives and I'm trapped here because of work and school. I've drawn and painted and sewn and watched funny videos to quell my depression but at night time it just wraps its arms around me trying to keep me awake all night long. god what can I do?

Replies

LittleDalek
LittleDalek

Hang in there! I'm having similar problems. Especially at night. The only thing that has been kind of helping me is that I've been trying to work out really hard on top of work and stuff. That way I'm tired and fall asleep faster. Just know you're not alone. Keep posting here! There is a ton of support! Hugs!