Help me help me help me

Well i've told the truth today to myself over and over and am telling everyone that is still in my life that I am a compulsive liar. How on earth did I let this get out of hand? Honestly I was relieved when I got caught last week but now it is disgusting to live inside my own body on this stuff. Is anyone else going through this? I'm trying to be so strong and haven't told a lie in 5 days. Guess it's just like alcohol or anything else, come clean, accept the consequences and try to move on with it. What hurts me the most is my partner. Everything I practically told her was a lie and I told her that I would get help. I also lied to my best friend of 14 years on multiple occasions just to protect the stupid web of lies i have told. How selfish am I? God I hate myself but trying to be strong on day 5 of no lie