Grateful!
I'm really grateful because I don't have to teach today. It's a treat, even though i've scheduled it that it's never too much of a hardship. So I have the whole day stretched out in front of me. I just did a vinyasa flow/power yoga class for a half hour. It's so incredible that just putting yourself in certain positions can be so strenuous and daunting. It's easy to become frustrated or discouraged, but I power through and by the end of my sessions where I was pushed hard, a fog is lifted from me. I feel so much more capable and your body actually wants to do more.....in the past usually i would go to an hour and 15 minute class twice a week and then casually stretch on my own time and also go on runs and hike. Now I try to do a half hour to 45 minutes of yoga 4 or 5 times a week and also hike. I'm liking this. Drinking tumeric lemonade right now and these two cats are being crazy. Getting ready to stick to a schedule today. Then I am going to go see "Underworld" at the movie theater, by myself--I've seen a few of the previous movies in the Underworld series and really liked it. That reminds that I wanted to sew a patch that had something from the Blade movies. In the Blade movies, humans who wanted to be turned into vampires got this symbol tattooed on them. I want to embrodier a patch with this symbol. haahha, i'm so dark. but you know what vampire movie was funny? "dark shadows" ...i know its a remake...the end is dumb, but i genuinely enjoyed that movie. ok, now to sewing.
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