Gerard Butler...
I'm mentally taking notes on things that increase my happiness. So far, this is my list:
1. My kids
2. My other half
3. My close friends
4. My family
5. My job
6. Chocolate
7. Just food in general...Lol
8. Daily Strength
9. Music
10. Art
11. Gerard Butler movies (especially the romantic ones!)
12. (...The list can keep going!)
It helps with keeping my anger levels in check if I keep these things close to my heart and my mind. I am so at peace with myself right now. Honestly, I couldn't understand how to let go of the anger and pain, but once I started taking the right steps toward letting go, everything just fell into place. I was inspired by others in the support groups. I hope I can inspire other people to just let go of the things that hurt them the most. If it takes writing a letter and burning it, do it! It really does help. Take the time to find happiness in even the little things in life...if just for a moment. Then in time, those moments become greater and then you'll find yourself swimming in happiness. It is possible to achieve.
1. My kids
2. My other half
3. My close friends
4. My family
5. My job
6. Chocolate
7. Just food in general...Lol
8. Daily Strength
9. Music
10. Art
11. Gerard Butler movies (especially the romantic ones!)
12. (...The list can keep going!)
It helps with keeping my anger levels in check if I keep these things close to my heart and my mind. I am so at peace with myself right now. Honestly, I couldn't understand how to let go of the anger and pain, but once I started taking the right steps toward letting go, everything just fell into place. I was inspired by others in the support groups. I hope I can inspire other people to just let go of the things that hurt them the most. If it takes writing a letter and burning it, do it! It really does help. Take the time to find happiness in even the little things in life...if just for a moment. Then in time, those moments become greater and then you'll find yourself swimming in happiness. It is possible to achieve.
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