Everything seems to be falling apart

I'm just going to leave a stupid list. I might delete it later. It's everything going on in my life rn.


-Verbally abusive dad just got out of hospital for bipolar 


-living at my aunt's house for the week at least


-great grandma died


-funeral on Saturday 


-struggling with past rape and assault 


-struggling with body image

Replies

Lilac_Larkspur
Lilac_Larkspur

Dear Ilikerainydays,

You are not alone!
I can relate to 3 of the things that you have written. My dad is pretty much the same but never he physically hurted me. I've broken all sorts of contact with him and I already feel much better, It is a big step to take but perhaps I can help you!

Because I am struggling with my own body image, I completely know what it is that you are feeling. Please find some kind of comfort in knowing that for a rape survivor, it is completely normal to feel this way. Let me help you help yourself. Again you are a survivor!

I made a support group for us survivor girls, feel free to check it out!
https://www.dailystrength.org/group/the-healing-process-life-after-rape

I am here for you!