December 20, 2016

Feel pretty darn good about today. Ate very well, having only about 4 carbs and well less than 1000 calories. Just got back from the men's support group and it was another useful session. Definitely prefer support group healing method over therapy. I'm definitely accepting who I am and working on improving that every day. I like who I am, no matter what others may think of me. Their opinions do not matter. I am finally doing what's right for me. Again my main focus is living with less sexual sins (masturbation) and not letting it affect how I socialize. I'm definitely feeling better...no depression or loneliness feelings lately, I know I am fine and will grow even better.