December 15, 2016

Didn't write an entry for yesterday but I had a solid day. Almost all my sinful temptations are gone. I did not use the internet for anything than work, sports and this support forum. I worked a 10 hour day, excited my boss is allowing me to work overtime. I did a stretch and part yoga workout yesterday afternoon. It was good for the body and mind. I also went for a 7pm gym session to planet fitness. I am now down 16 lbs. in 15 days this month. At 261.8 that is the lowest that I have weighed for at least 6 months. I am excited to say the least. My crisis point was this past Sunday, now 4 days ago. It may be a brief amount of days but I honestly feel like I've turned a new leaf and each day is getting easier. I have my friends that I hurt to thank for that, i have my inner strength to thank for that too. I will become a better me no doubt.