Confused
Hey guys sorry was not on for a while I was not in the best of mood. My dad came back on friday night yay. Today I dunno where my mind is I kind of feel left out of whats going on with myself. ehh I guess its mood swings I have not been on my medication for a long time so that probrably did it. i dunno if I can take much more being in hospital .
Replies
James Ill be right back Im gonna check on her
ok and I have the pic of what she looked like when she was abused ill email it to you but if you want it i need your email address
Yes I want it its deutschemonfreed@yahoo.com
and shes breathing rapidly and cant stop
ok its sent OMG micheles having a panic attack you dont know that if you dont has she had one when shes seen you last in germany?
no I did not know and she never had one around me what do i do
ok first you got to talk to her tell her to breathe in then you count to three then tell her to exhale then you count to three keep repeating that till her breathing becomes normal but relax your voice getting worried or scared will make it worse and to make it go quicker rub her back that relaxes her
now get in there
Ok thanks for the advice her breathing is back to normal and she fell asleep
What kind of father are you? after the abuse the panic attacks started
sorry to hear that.....get back on your medicine....praying for you to feel better about yourself.......god loves you just the way you are..............tc....god bless..love ya...hxhx