Anxiety

Apparently I am having an anxiety attack.  I have not had one like this in quite a while.  I don't know for sure what's causing it but my heart is pounding pretty hard right now and I'm super shakey.


I was very tired last night and I did note that I looked kind of pale when I was putting on my makeup this morning.  I probably planted the seed in my head pale=sick.  stupid. 


He was, of course ,drunk when I got home from school last night.  I have been pretty low over the last week.  Not sure why, just trying to get myself to be ok with being on my own, I guess. 


I'm just ignoring it and pushing through, but it's really annoying.. FML

Replies

Community LeaderThePepperMan
ThePepperMan

I hate anxiety attacks, and would not wish them on anybody.

Well, except for terrible people, they deserve them!
bridgie101
bridgie101

How's work? did anything unusual happen there today? Can you think of anything that's set you off?
AnxietyFreak40
AnxietyFreak40

I think it was a health anxiety thing..I told myself I was pale and had a little stomach upset and BOOM...It has passed for now. Grrrrr