Another down day
So we had a long weekend, friday thru monday. Would think i,d be rearing to go today. Quite the contrary, tired..really tired and mood is low. No idea why. I did not exert myself yesterday .. Ok, helped my son fix the kitchen faucet but he did most of the work .. Is it possible? Thats cazy. i was sitting the whole time, didnt do any heavy lifting or anything like that!
So moody today .. going thru a phase where i really dont know which end is up..sigh
So moody today .. going thru a phase where i really dont know which end is up..sigh
Replies
Ah,I am sorry you are not doing well today. Somedays it is hard to pinpoint just why we are down. Could be as simple as the weather has changed. Hang in there because there will be good days coming. Everytime I am down I think of that, I just accept it & wait for the good times to roll. This illness is such a pain & it is hard to deal with but please give yourself a big hug for me. I hope you will get better soon, take care & know I will be thinking about you & praying for you. Hugs, Denise
Grrrrrrr! For cfs, I\'m beginning to think days like that are \"normal\"! I hope you feel better soon!
i hear ya, some days i don\'t know if my face is resting on the chair or my tail bone is in the refrigerator.........illness is a rule breaker.......it\'s tricky. i had a couple of days recently that confuzzled me like crazy, i didn\'t think that i had done enough to warrant the results that followed, but the main rule is that there are no HARD rules, we have to be as flexible as we can........and just let things flow.......sort of.
i\'ve been moody lately too........about to go get my hair cut. trying to push myself to caregive/spruce myself up............get some pretty going on. instead of being so hard on myself........recommend that to you also........treat yourself well.........pamper your mood, pamper your bones and just be.......we both need some peace of mind........hugs, ruthie
Hi Max. Sometimes when I think I\'m pacing away, and doing a good job, that\'s when the exhaustion hits. Like two days later!! This is the post exertional malaise part of this thing we have. We\'re \"Off\" by a day or two sometimes!! Believe me, it isn\'t just you! I often feel as though I should be feeling pretty good, and end up in bed all day for no apparent reason.
This illness is nutz. It\'s not us. Nope!
Tomorrow is another day! xo
No predictability ever with this cfs.Never makes sense.I had a good sleep last night, all natural, only woke up 3 times.Had plans for today, but my body has postponed on me again.It is not in my good books.We need a body hire shop, just take your pick, pay the bucks, and zoom off for the day.xoxo