have had a nose dive weekend
started with a huge emotional shut down
huge anxiety at work felt i was going to pass out
got very argumentitive .
today not so bad because ive been alone .
---
just been looking at the way my back moves in a mirror
i cant arch back ward
straight up is as good as it gets
my lower spine still does not bend.
---
sent an email to a friend tonight talking about
eye contact and admited i even have trouble with pictuers of faces on magazine covers
--
im feeling old and fat tonight 
im not that bad but im not what i was 5 years ago thats a fact

Replies

deleted_user
deleted_user

How do you feel about yoga? It\'s something you can do alone.
I think body work is essential in handling emotional pain, too.

Yoga is all about the spine.

I am wondering if you are not closely connected to the
collective unconscious. Do you ever wonder that?
alantm
alantm

ive been doing a few bending things
but im getting pain for it ..
becasue of my usa split and my new date not being what i hoped for
..i got told you always have leg pains when you have splits with poeple
see...they think its in my head
.its because im trying to bend ...
collective unconscious?
i have enough truble with my own
deleted_user
deleted_user

well, if it\'s psycho somatic pain it\'s not really in your head.

it\'s still real. it\'s just that the pain has an emotional basis.
The wound is not visible.

I have a really bad pain in my side these days. I am sure it\'s psychoness.
alantm
alantm

is that pic you ?,,,,, really nice .

.i posted a thing in the asperges group
im feeling quite threatened by it
because im trying to work out if i am that at some level
like people think i am

i know everything isnt normal or people wouldnt be saying these things
about me.
my sort of date even thinks im complex in her words
i do get real pains
also i do think what if its true
that really does not help my mental state
it just makes me think im losing it
but
ive seen my back does nt bend
how could i do that ???
it is sad that im at a point where people treat me as someone damaged
.i have only ever tryed to just be me

you say you have pains
i know how weak a person can feel when depressed
or ill when anxious
the mind can affect the body
but i dont see a reall reason for direct pian