last night i really concidered going to the doctors thinking there really is something wrong with me and i should have a better life than i am living and i hate the way my mind thinks  

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deleted_user
deleted_user

going to the dr.\'s is a step by step process.

it\'s hard. really hard. for some reason, depression
makes it hard to go in.

the first step is making the appointment. that\'s all you focus on.
making the appointment.

after that, you plan what you will say.

make the appointment and we can talk about what to say.
and imagine what will happen.