today i thought i was doing betterin fact with all the stress i coped with today.i did do ok but not great i had to drive out of town today quite long way had to deal with a lot of stress i felt so ill .i didnt want to drive home i also had the feeling of wanting to drive my car off the road .i get that so much i do get that so much .i feel worn out again i feel illhad some leg pain agin i think from stressim better than the last 2 days but i know im ill driving home i was thinkingshall i go to the doctors and say i think im illor not coping with life well but i cant who does cope with life well maybe i need them to give me an excusse to get out of all this
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\"but i can\'t\"
You can. Perhaps you are scared to. Or perhaps you are
ashamed of admitting you are depressed.
Many people cope with life well.
In fact, those who are depressed are incredibly strong
and resilient people.
I hope that when you feel like driving off the road
you can tell yourself that death is something
to be earned. We all die eventually. Many
people believe life is suffering and then death is relief.
Do you know anyone who currently takes meds
for depression? Can you ask them who their
Dr. is and see that Dr.?
I had a friend who was suicidally depressed. He didn\'t
respond well to meds and eventually took his own life.
He had to go see a Dr. to get meds even though his own
father is a Dr. His dad refused to put him on meds
because he saw it as weakness. I think he was a terrible Dr.
I say this because it\'s important to find the right Dr.
How can we work towards less stress? Is it home that is
stressful?