today was the last day of going to hospitalthey said they will keep me on the books for 2 weeks incase i want to go back  its up to me to fix things now .it always is reallyso today i feel its the end of a long road i feel cut lose now what? it is a marker shows how many things have ended  i feel alone today ,i have no loved one to take comfort with and im geting fed up of life alone i live alone in everything  .i realy hope something comes along or my life will have been quite sad till the end         

Replies

deleted_user
deleted_user

for your back, right?

Did they figure out the problem?

Did they give you exercises?

Do you feel abandoned by them or do you think it helped?
alantm
alantm

im doing basic exercises
but i think time is doing the most
they said my lower spine is way to stiff
it does not bend
also my core musclesfor some reason are weak
so all the outside ones are holding me up
so they hurt or put pressure on neavres

last week i nearly fell over in a shop
i hade been on my feet all day
/i was really hurting that day
i am getting better but im not great

xmass was so bad
i told them how i felt very let down by the docs when i went for help

they dont help you will the mental side of this at all
my life has changed a lot over this

they didnt say why they think this has happend

what did piss me off was when i said i was hurtting and nearly fell over and i have to get in to my car and lift my legs in because i was in so much pain
he said well thats normal at the end of a working day

it was so bad thas not normal at all
.in some ways i feel ive been pushed along to clear books
deleted_user
deleted_user

I had that happen with my hip. they said it was my core muscles.

I did do some basic exercises and it helped.

a stiff spine, i dunno if that can be helped. if you have
access to money, you should go for massage.