woke very very depressed today i didnt want to get up,i knew people would say something if i just stayed there i felt like telling them i dont care .i got up and went through todayi feel lost ,i act like an ill person but not because of any leg achesi just dont seem right in myself im quite lost in my life now
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You are not alone in that feeling.
Everyone I talk to these days feels they can\'t get ahead. It seems to be world-wide.
It\'s good to fight the depression. All the things that are good to fight it are really hard to do. Like getting out of bed.
Focus on small, small things today. I got a piece of advice that really helped me when I was depressed.
It was to make my bed everyday. Such a small goal but so hard to do when you are feeling low. But small goals are exactly what are needed.
Good job on going through the day. That\'s a big accomplishment!