i went out to another town todayto pass time it hurt walking aroundas it does when im on my feet for longits a strange pain its hard to even explain.it seems to be over a big area i feeling alone these days.i find moment when i think i wish .... was herebut i have no one to fill that space there is no one to be here im not living a happy life.im not happy at alli think to myself i have to go somewhere plan something do something somehowbut i cant find a reason or direction its awfullike slow death when i look at things more i just think why?why where will this get me life only meens something to your self and if your self cant see a point to it its all pointless
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YES!
That is the horrible aspect of depression. You describe it very, very well.
try to think of your life as a garden.
Right now, the soil is depleted.
You need to give the soil the nutrients to grow the flowers and vegetables.
The nutrients are attention. Love, exercise, self-care.
This pain is something else though. I wonder what the heck is going on. I know
you have joined a sciatica group.
Do you think it\'s sciatica? Are you comfortable with that diagnosis?
Is it making sense?
Sometimes the physical pain can go away when the mental pain is less.