worn out from excercises bike riding was hard todaythe 3rd day im driving my self quite hard .i always do i force myself through things,i can force myself through pain is thats really one of my good points?.i dont know  doing a lot of practice as wellfeel im pussing myself lots as much as ever really need to push more  this time i want everyone to know i have over come everything  this time i really want to show every one im not writen off and they will know it