just woke up.... 6.50am looking at the light bulb i thought it was a dreammy light was still on laptop on the floor still running i wasnt even in bed . i was just where i fell back on it !!!!my bed wasnt made it was all lumps, im shocked i could lay on it and sleapi must have put the laptop down and passed out
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sounds like you needed some rest.
i did a lot of walking round shops
yester day,,,i say a lot but wasnt to much
all this upset has worn me out
and im ill
and i think i really have now hit depression
im not what i used to be
i get upset easy
my therapist said all the emotions are still close to the surface.
and that is why we get upset so easily.
plus, stress drives us mental!
you got a lot on your plate, friend.
tackle it slowly and methodically
just like you have been
and eventually the light will come back.