just woke up.... 6.50am looking at the light bulb i thought it was a dreammy light was still on laptop on the floor still running i wasnt even in bed . i was just where i fell back on it !!!!my bed wasnt made it was all lumps, im shocked i could lay on it and sleapi must have put the laptop down and passed out  

Replies

deleted_user
deleted_user

sounds like you needed some rest.
deleted_user
deleted_user

i did a lot of walking round shops
yester day,,,i say a lot but wasnt to much
all this upset has worn me out
and im ill
and i think i really have now hit depression
im not what i used to be
i get upset easy
deleted_user
deleted_user

my therapist said all the emotions are still close to the surface.
and that is why we get upset so easily.

plus, stress drives us mental!
you got a lot on your plate, friend.
tackle it slowly and methodically
just like you have been

and eventually the light will come back.