i know whats wrong .iam ill im very ill again how do i get better  god its going on and on

Replies

deleted_user
deleted_user

one step at a time.

focus on one small thing. like getting yourself to the dr.

one thing and one thing only.
deleted_user
deleted_user

didnt sleap much last night
and havent eaten today
deleted_user
deleted_user

self care is vital. very important.