I have an appointment with my pdoc today. I haven't seen him in a while and I have a lot to talk about. I hope I remember everything. I did write a list to take with me so that will help. I need help. I feel like I am going down and fast. My emotions are all over the place but mostly having feelings of sadness, anxiety, irritable, annoyed, anger, and frustration. Work is a source of anxiety and frustration for me these days due to me not knowing day to day if I will remember how to do my job. I used to enjoy my job but now I'm thinking of quitting which would actually add a lot more stress to my life. My apartment is getting messy and I have no energy to clean which makes me feel like a slob. I could go on but I think I'm done bitching for now. I don't know what to do anymore. I really need help.

Replies

sadiegirl13
sadiegirl13

I don\'t think you\'re bitching - you have real concerns and frustrations. I really, really hope your pdoc can give you some real, viable answers. big, big (((hugs)))
malibumark
malibumark

hang tough Pagan! Best wishes for the meeting today!
Community LeaderSunCloudJD
SunCloudJD

Huge hug for you sweetie... I hope you will consider taking a sick leave from work... I don\'t think I could have found stability without it sweetie.. I absolutely needed that burden off of my shoulders to give me time to seek healing and I did... I don\'t know how much I can stress how much this helped me... I was a wreck when I was trying different drugs etc and trying to be a competent employee... Sending you love and a huge hug...xo
rubyblue
rubyblue

I hope your appointment goes well today Pagan and your shrink can offer you some solutions and relief..... sorry work is going so hard and tough.... maybe as Jan suggest taking some sick leave if that is possible?

hang in there (((hugs)))