Sore
Had a decent day yesterday. Still coughing a bit but otherwise did OK. Worked from home. At noon when the brain got tired, I decided to go take a walk. Been cooped up in the house for weeks, spending 80% of my time in bed. Not even sitting out on my patio, that required too much energy.
So I figured a bit of sun would be good, took it easy, did not go far. Total time about 20 mins, felt fine afterward...
Not so much today, today I am sore from top to toe, you would think I ran a marathon! Woke up feeling fine so I decided to go into office .. bad idea..I think I'll be heading home lunchtime.
POSITIVE .. I think I'm coming out of the crash phase. I have another round of meds from the doc, but I want at least 1 good week before I put my body under again. One good week...its a nice thought.
So I figured a bit of sun would be good, took it easy, did not go far. Total time about 20 mins, felt fine afterward...
Not so much today, today I am sore from top to toe, you would think I ran a marathon! Woke up feeling fine so I decided to go into office .. bad idea..I think I'll be heading home lunchtime.
POSITIVE .. I think I'm coming out of the crash phase. I have another round of meds from the doc, but I want at least 1 good week before I put my body under again. One good week...its a nice thought.
Replies
personally i think you\'re amazing. i watched bruce mow for about ten minutes and needed a nap. i napped..........going for a 20 minute walk is good but it sure does kick you in the PEM penalty box. sorry it whapped you lady.......hugs. wish u could have a great week of easy no coughing, no aching, no pain, clear thinking all the way ahead..........wishing, hoping and praying for u. xoxo.