20170504
Last night was at least a little quieter. The anger is not working so yesterday he was using the sad defeated attitude. We barely spoke most of the night and I think I fell asleep around nine.
I had a big panic attack right before lunch and now my mood has dropped dramatically.
I started sneezing shortly before lunch...which started the health anxiety..even though I know it's just allergies..apparently my body is not listening. Then the horrible shakes and the tightness in my chest, fluttery heart. (why can't it just stop and be done?)
I have no desire to be anywhere and do not belong anywhere.
I don't want to be at work, I don't want to go home. I just want all this to be over with. I know this is only the beginning and it will only get much worse. It is what it is and I cannot make time pass more quickly.
Replies
You have come a long way and accomplished a lot. This is a hard time and you may be worn out. I hope you have a good sleep tonight. :-)
I'm so sorry your having such a hard time at the moment, and wish you a good nights sleep, and pray that things get better for you