It has been a good long day. I am having a  ot of moderate /normal days lately. I went over my graphs for the last 4 months tracking my moods through my med changes. I went from 33% normal days in november to 73% normal days in january. It came with an increase in my abilify to 40mg and stopping kolodine for blood pressure. I'm pumped I have a pdoc appt tomorrow and I really think she'll be happy.And to top it all off I have now lost 72# in the last 6 months down to 214. My goal has been 210 and now I am starting karate twice a week and I think I am going to shoot for my Ideal weight of 185 next. All from stopping depakote.Remmy had a real bad monday worse than normal so we are pulling him out of school for the week. He has detention tomorrow and I am going to take him to serve it at 730 am then I am bringing him back home and taking him to my doc appt. and keeping him with me all day I will need to catch up with his teacher and get his books and home work for now and see what is going to happen.Avon has slowed up a bit but i put out 50 books today and went to the sales meeting and had a good time. I have got to get a better handle on dealing with one of my customers she wants stuff right away but it costs me extra for shipping but the good news is she spends alot. So I have to weigh the pro's and cons. I think she will be dissappointed that there is some things I can not get right away because she has to leave on a trip on the 4th of Feb and that is just too short a time frame. Well we will let God provide and go from there.The dog is doing well and the lawyer has contracted for the property in florida so now we just wait and see. life will tell...tim