not too bad so far even though the day is just begining. i got some decent sleep only got up 3 times. but was able to lay down for 7 hours.

PART OF MY FEELING MORE MELLOW IS ADJUSTING MY MEDICATION LEVEL AGAIN. I WAS BEGINING TO FEE A MANIC CYCLE COMING ON AGAIN AND WENT AHEAD AND INCREASED MY DEPAKOTE DOSAGE TO 3500MG I THINK I'LL STAY HERE UNTIL I SEE DOC AGAIN UNLESS I'M STILL MANIC PRONE IN A WEEK OR SO.

IM GONNA PLAY ON THE NET FOR A LITTLE WHILE TODAY AND GO PICK UP MY OLD LADY'S FRIEND THEN MAKE A LATE SUPPER.

NICE MELLOW SAT I HOPE.