So 3 weeks ago, things came to a head between me and my husband. Ultimately, he quit drinking with medication and has not slipped. However we have reached this uncomfortable situation. He us sober, I should be happy. But he is not getting help, he is taking meds the doctor gave him. I am concerned that if this is all he does he will fail and we will be right back to where we were. Additionally I have a lot of fear and anger about his behavior for the past 20 years and the hurtful things he said to me during the blow up. During the past 3 weeks we have occasionally been ok, but not good mostly we have been dancing around each other. Last Friday I told him I arranged a counseling appointment for myself and was working on one for both of us (which he previously agreed to). He lost it, got pissed, said he thought we were fine, he was doing all he can, I need to just get over it, if I can't we should just end it now. He said I wasnot being supportive, and he did not understand what my problem is. But it is MY problem. He said he wiuld go to counseling with me, because it is our last optiob and onbbiouslt I need it. After a weekend of not talking and me feeling like shit, he apologized to me today and gives me a big hug. I asked him what he was sorry for, he said he did not know, but he probably said some things he shouldn't have. He still feels counseling is a waste of time, he does not need it, we do not need it, but if I do then fine he would go. Again adding if it doesn't work, we are done. So, who has been here? Is this a good sign or just more crap? I do not want to end 20 years, I do not want to separate my family, lose my husband, or disrupt my daughter but I am tired. I don't sleep, barely eat, cry all the time, feel like I am letting him down, feel like I am letting me down. Am I asking too much? Does this get better or is the start of a fresh new hell?? I am not sure I have it in me to wait it out, but don't want to give up either.
I don't know if things will get better but I'm in a similar situation except my husband won't even go to the doctor to get help. He frequently says horrible things to me and apologizes a day or two later and expects me to forget everything and move on. Congratulations on setting up a counseling appointment for yourself. That's my next move. I've been in this for 18 years and it has only gotten worse. Yet like you, even though I am physically, mentally and emotionally drained, I don't know if I'm truly ready to give up. I don't sleep well either and I over eat. You haven't let anyone down and you are not asking too much. We deserve much better than what we've been putting up with. I have finally learned that none of this is my fault. I have found a little peace in that fact. I pray you find some peace as well. Although I just posted in this group for the first time yesterday, I have been reading posts for months and I feel better knowing there's a secret sisterhood of women who understand what I'm dealing with.
This is all classic alcoholic behavior. They say horrible things that they may or may not apologize for later. They are just words. It is all in the actions they take. I am at a point where words mean nothing to me anymore if my AH says them. He has been saying them for so long (17 years of marriage) with no real action. Sometimes, he would do something for a small amount of time, just to make me happy, but it really never stuck.
They don't want to admit there is a problem with their drinking, or the marriage, because then they would have to face their own demons and they aren't strong enough to do that. That is why they drink. Then they blame it on us, to keep us in a place where they can control us and make us feel like we have to stay.
But, we are strong. You may not feel your strength and worth yet, but it is there. The proof is in all that you have done all these years to keep things going. You will know when you are strong enough and ready to move on. First, start working on yourself, leave them to deal with their own issues, that isn't your job. Start small like getting a nail polish or lipstick that makes you feel pretty when you wear it. Watch some shows or movies that really speak to you or as a distraction for awhile. Start dressing to make yourself feel better. Try and do something small every day, that makes you feel good about yourself. If is a wonderful journey, to rediscover yourself after having lost yourself for so long.
Much love and prayers my sisters in suffering.
Hi JJN,
who says you should be happy, after just 3 weeks of his not drinking? You have a right to your feelings. He is not drinking, but he is not working a recovery program. Working a recovery program would not only lessen the chance of serious relapse, but it would help him see areas he needs to work on in himself, to be someone that you could trust. He has hurt you and damaged your trust, repeatedly, for many, many years! That will take a lot of work to overcome.
What I have heard is the first year of sobriety is really hard, with a lot of emotional ups and downs for the alcoholic. And that they really are incapable of any sort of empathy, or understanding concerning what they've done to others. Not to excuse him, but you may want to distance yourself from him emotionally, for a bit. My AH was sober for 3 months a few years ago (white knuckling it, all the way, drug and alcohol testing required by a rehab), and he was a nightmare to live with, yelling at everyone, no patience, lots of anger. Everything in life seemed hard for him to get through. He had been using alcohol to get through life, and suddenly that was taken away. If he had really worked a program, and stuck with it, I'm guessing his disposition and insight would have improved.
Don't give any merit to things he says right now. A lot of couples live separate lives during the 1st year, some even separate, as this is the only way they can really work on themselves. I'll pray that he continues in his sobriety, and you find some peace. For many years, you've been preoccupied with what he was doing, instead of really processing your hurt and anger. Give yourself time to deal with all of these years of hurt and untrustworthy behavior. Sending hugs.
I completly feel your pain im with my husband 25 yesrs only married since this year because i couldnt believe he wouldnt gi back on drink hes 4 years sober since then hes on strong antipressions and cannibis but thinks hes great because hes sober i feel like a fool hes turned into a complete bully gets out of bed everyday and trys to start on me or one of our teenage daughters now very jealous of our bond paronoid about everything and im to blame foreverthing i am sitting here as he is trying his best to start im a shell of my former self really dont know where to start i work really long shifts to support the family as he has a parttime job because hes not able for stress
Just because he has been sober for 4 years, doesn't mean that he has fixed the reasons for his drinking. Mine was sober for 3 years, but started drinking again over something, i don't remember why. Part of it he said, was because I wasn't supportive enough, didn't give him enough validation, didn't get help for myself so that I could better understand his struggles, and so many other things. Of course he blames you for everything. He cannot take responsibility for his role in the decline in everything in your lives. He is showing his true colors now that you are married. Get help for yourself, start finding yourself again and focus on you and your daughter. Try detaching from him. It sounds like things will only get worse with him.
They don't want to admit there is a problem with their drinking, or the marriage, because then they would have to face their own demons and they aren't strong enough to do that. That is why they drink. Then they blame it on us, to keep us in a place where they can control us and make us feel like we have to stay.
But, we are strong. You may not feel your strength and worth yet, but it is there. The proof is in all that you have done all these years to keep things going. You will know when you are strong enough and ready to move on. First, start working on yourself, leave them to deal with their own issues, that isn't your job. Start small like getting a nail polish or lipstick that makes you feel pretty when you wear it. Watch some shows or movies that really speak to you or as a distraction for awhile. Start dressing to make yourself feel better. Try and do something small every day, that makes you feel good about yourself. If is a wonderful journey, to rediscover yourself after having lost yourself for so long.
Much love and prayers my sisters in suffering.
who says you should be happy, after just 3 weeks of his not drinking? You have a right to your feelings. He is not drinking, but he is not working a recovery program. Working a recovery program would not only lessen the chance of serious relapse, but it would help him see areas he needs to work on in himself, to be someone that you could trust. He has hurt you and damaged your trust, repeatedly, for many, many years! That will take a lot of work to overcome.
What I have heard is the first year of sobriety is really hard, with a lot of emotional ups and downs for the alcoholic. And that they really are incapable of any sort of empathy, or understanding concerning what they've done to others. Not to excuse him, but you may want to distance yourself from him emotionally, for a bit. My AH was sober for 3 months a few years ago (white knuckling it, all the way, drug and alcohol testing required by a rehab), and he was a nightmare to live with, yelling at everyone, no patience, lots of anger. Everything in life seemed hard for him to get through. He had been using alcohol to get through life, and suddenly that was taken away. If he had really worked a program, and stuck with it, I'm guessing his disposition and insight would have improved.
Don't give any merit to things he says right now. A lot of couples live separate lives during the 1st year, some even separate, as this is the only way they can really work on themselves. I'll pray that he continues in his sobriety, and you find some peace. For many years, you've been preoccupied with what he was doing, instead of really processing your hurt and anger. Give yourself time to deal with all of these years of hurt and untrustworthy behavior. Sending hugs.