Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
Fldon
I dont often post much anymore but I came across this older post (author Wifeless who I believe is still a DS member) and I think it may be the most encompassing description of grief and how I and maybe many of you feel about the loss of our spouses. As I begin my 3rd year without my wife I can say that not a day goes by without thinking of her first thing in the morning and last thing at night. This very well written piece says a great deal about how I still feel. Some of the older members may recall it but for you newer folks I think it will give you an idea of how we all here are dealing with our greif. Here it is:
Unique and Devastating Loss
With the death of our spouse (which here includes fiance, significant other, partner, etc.), we grieve the loss of so much more than someone we merely loved or were close to, like a parent, grandparent, sibling, friend or pet. We grieve instead the loss of: The one we loved most deeply, cherished and felt the very closest to. The one we swore commitment to in that unique human bond of marriage, which many consider sacred. The one we shared the
ultimate partnership with to live as one and perhaps bear children with. The one who embodied our true sense of home. The one who was our best friend and who was to be our companion for life. The one we confided in, depended on and trusted most. The one who really knew, understood and accepted us as we were. The one we felt safe and protected with. The one we shared private moments and intimate feelings with. The one we mated souls with.
But it is not just that this most precious person has been torn from our life, as unbearably heartbreaking as that alone is. With the death of our spouse, and only of our spouse, many additional profound losses must be grieved as well. For we also suffer: The loss of who we ourselves were while with them. The loss of the couple we were once half of. The loss of the life partnership we once formed. The loss of the husband or wife role we once embraced. The loss of the life we once lived. The loss of the plans we once made. The loss of the dreams we once shared. The loss of the future we once envisioned.
Amidst all this, we are also suddenly confronted with many hardships we never expected to face at this point in our life. Besides financial survival, increased domestic burdens and perhaps single parenting, additional challenges less apparent to others but all too real and terrifying to us. We must now find it within ourselves: To create a new identity. To redefine our role in life. To establish a new connection to the world. To build a new network of social relationships. To discover a new sense of purpose. To formulate a new set of goals. To decide on a new direction for our future.
And we must accomplish these without dishonoring our former life, but while suppressing bittersweet memories of that life, so that they not hold us back. Memories of happier times mostly, but also those of our spouses death, either sudden and shocking or after prolonged illness. We must further endure the feelings of guilt and disloyalty that follow us as we attempt to forget and move forward, but with our heartstrings tied so tightly to the past.
And all these tasks must be taken on at the lowest possible point of our life in the worst state imaginable. When we are the weakest, most vulnerable, most insecure, most isolated, most heartbroken and most emotionally exhausted we have ever been. Without that one person we long ago became accustomed to relying on to help get us through life's greatest challenges. The one who, just by being there, would have provided us emotional comfort and moral support to draw upon, as well as the strength and confidence we need to complete those tasks and so much more. But now we face all this alone.
Profound indeed is the death of our spouse. Unique and devastating. For nearly all of us, much more catastrophic to our life than the loss of any other. And truly comparable, many of us widows and widowers often feel, to one other death only. Ours.
Unique and Devastating Loss
With the death of our spouse (which here includes fiance, significant other, partner, etc.), we grieve the loss of so much more than someone we merely loved or were close to, like a parent, grandparent, sibling, friend or pet. We grieve instead the loss of: The one we loved most deeply, cherished and felt the very closest to. The one we swore commitment to in that unique human bond of marriage, which many consider sacred. The one we shared the
ultimate partnership with to live as one and perhaps bear children with. The one who embodied our true sense of home. The one who was our best friend and who was to be our companion for life. The one we confided in, depended on and trusted most. The one who really knew, understood and accepted us as we were. The one we felt safe and protected with. The one we shared private moments and intimate feelings with. The one we mated souls with.
But it is not just that this most precious person has been torn from our life, as unbearably heartbreaking as that alone is. With the death of our spouse, and only of our spouse, many additional profound losses must be grieved as well. For we also suffer: The loss of who we ourselves were while with them. The loss of the couple we were once half of. The loss of the life partnership we once formed. The loss of the husband or wife role we once embraced. The loss of the life we once lived. The loss of the plans we once made. The loss of the dreams we once shared. The loss of the future we once envisioned.
Amidst all this, we are also suddenly confronted with many hardships we never expected to face at this point in our life. Besides financial survival, increased domestic burdens and perhaps single parenting, additional challenges less apparent to others but all too real and terrifying to us. We must now find it within ourselves: To create a new identity. To redefine our role in life. To establish a new connection to the world. To build a new network of social relationships. To discover a new sense of purpose. To formulate a new set of goals. To decide on a new direction for our future.
And we must accomplish these without dishonoring our former life, but while suppressing bittersweet memories of that life, so that they not hold us back. Memories of happier times mostly, but also those of our spouses death, either sudden and shocking or after prolonged illness. We must further endure the feelings of guilt and disloyalty that follow us as we attempt to forget and move forward, but with our heartstrings tied so tightly to the past.
And all these tasks must be taken on at the lowest possible point of our life in the worst state imaginable. When we are the weakest, most vulnerable, most insecure, most isolated, most heartbroken and most emotionally exhausted we have ever been. Without that one person we long ago became accustomed to relying on to help get us through life's greatest challenges. The one who, just by being there, would have provided us emotional comfort and moral support to draw upon, as well as the strength and confidence we need to complete those tasks and so much more. But now we face all this alone.
Profound indeed is the death of our spouse. Unique and devastating. For nearly all of us, much more catastrophic to our life than the loss of any other. And truly comparable, many of us widows and widowers often feel, to one other death only. Ours.
Sandra
I'm walking like a robot through my own life, these past 20 months...a darn robot. I'm taking care of the dog [used to be dog(s), one passed away in Feb.], I repaired and sold our home of 36 years [we never lived in it but we held on to it like a badge of accomplishment!], I go to work everyday, I eat, sleep, food shop and take care of Morey's garden [I used to beg him not to grow one more thing because it just meant one-more-thing to take care of!] As usual, he didn't listen to me. So, now I'm his garden's caretaker.
Morey's gone, who am I?
Roz
Thank you for reposting my essay. And thank you, all who posted above, for your positive responses to it.
I wrote "Unique and Devastating Loss" over a several month period during my first year of widowhood. And upon its completion, I posted it on another support site for widows and widowers, where I was very active member at the time. Here is a link to that original post from 4+ years ago:
http://www.ywbb.org/forums/ubbthreads.php?ubb=showflat&Number=903666
I am very gratified that the essay has resonated with so many widows and widowers, both here and elsewhere. And I sincerely hope it continues to bring a measure of comfort and support to those who have lost so much and must now travel this long sad road towards healing and recovery.
--- WifeLess