Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
What about you giving your friends your room instead, and you sleep in 'Wilf's room'? Do you think that would work? Then you would know it was not him.
If that would be too unnerving, then perhaps rearrange the furniture and change out some of the decor in the room. I had to do that to me and Cliff's bedroom - OUR room - to turn it into MY room, before I was able to get any decent sleep in there. I changed out the linens, the art work, the lamps. That changed the color of the room, the feel of the room, and I no longer had the subconscious feeling of waiting for him to come back in it.
I think that subconsciously, after such a long period of time, we expect to sort of "see them in the landscape" - and them not being there is kind of jarring to us. Making those changes to our room really helped me.
My sister bought me a "body pillow" - it's a long, bolster style pillow. I put that in the bed, and it felt sort of like having Cliff there. Something like that might make you less worried about who was in the next room if it felt like he was with you. Don't know.
My situation is a bit different from yours in that Cliff died in our bed, in my arms. But I think I can understand where you are coming from, and I hope these suggestions help.
I think it is wonderful that you have such good supportive friends. Perhaps if you just bear in mind that Wilf would have wanted to make them as comfy as possible, then that might ease some of your anxiety about it.
Love and Hugs,
Martha
I have taken myself in hand and have now stripped down the room and remade it fresh for my visitors. I know they will understand if I am upset at all - I have discussed using the room with them to make sure that THEY didnt have a problem. Hopefully I will be too busy over the weekend and then the moment will have passed.
Another first accomplished.
Fay
I know when I feel sad now, I just let it wash over me and I "go with it!" If it leads me to deeper sadness, so be it for that moment in time. If I'm out in public or with family......I just let it go and I stop trying to explain it! It's just so much easier for me when I stop building all those dang bridges!
Roz