Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
When you forgive yourself, you are forgiven,
Excerpt From: Martha W. Hickman. Healing After Loss.
Like you, my husband passed away suddenly.
I remember friends, whose spouses had passed away, saying things like "if only I had been kinder, hadn't bickered so much, etc., etc." I would think that, of course, marriages go through these stages, it is a part of being with someone 24/7, and wondering why my friends were kicking themselves after their spouses died.
Then my husband died and I went through the same thing! If only, if only, if only... We had been married for 38 years. It was a good marriage (in fact, the envy of some friends) but certainly not a perfect marriage. I don't think that exists.
It has taken me a while (it will soon be two years since my husband died) but I've finally realized that he would not want me to feel this way.
We all have our faults. In my case, I realize now that my husband knew that I loved him and would not want me to beat myself up over this.
I hope you find the peace that you deserve!
I think guilt and regret are all part of the grieving process. At 5 months I felt the same, then again at 7 months, then again at 8 months. I believe that we all have regrets but we can't dwell on them or devalue the good we did have also. He was fun loving so you balanced him. Opposites attract 2 much likeness is boring or combustible. Don't be so hard on yourself. Give yourself some love. No negative self talk ot thoughts. Both is road is tough enough. You are grieving and second guessing things. Go easy on yourself. Hugs Robyn
Kasandra