Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
I am sitting here on the computer with the TV on. Something on TV made me smile and laugh. I realized that emotionally I felt better. I brought up a web site to see what the benefits of smiling are. I know all of us here have a serious reason to shed alot of tears, but maybe some good medicine for those of us grieving is to smile more often.
1. Smiling makes us attractive.
2. Smling changes our mood.
3. Smiling is contagious.
4. Smiling relieves stress.
5. Smiling boosts your immune system.
6. Smiling lowers your blood pressure.
7. Smiling releases endomorphins, natural pain killer, and serotonins.
8.Smiling lifts the face and makes us look younger.
9.Smiling makes you seem successful.
10. Smiling helps you stay positive.
Peace and take care everyone....
1. Smiling makes us attractive.
2. Smling changes our mood.
3. Smiling is contagious.
4. Smiling relieves stress.
5. Smiling boosts your immune system.
6. Smiling lowers your blood pressure.
7. Smiling releases endomorphins, natural pain killer, and serotonins.
8.Smiling lifts the face and makes us look younger.
9.Smiling makes you seem successful.
10. Smiling helps you stay positive.
Peace and take care everyone....
deleted_user
Yes well said - smiling is wondrous therapy. Being thankful for a life I spent with the most beautiful of women makes me smile a lot. Not always (I get profoundly sad at times still), but I try to smile a lot. Love John
doyew
There's an OLD saying: "Laugh and the world laughs with you; weep and you weep alone."
deleted_user
I love to smile, but I have found that my face has fallen because of the stress. I hope that it helps promote facial muscles. Hugs~Shelley
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